Your Wellness Advocate
I understand the struggles of anxiety, the frustration of unexplained health issues, and the search for genuine well-being. My Celiac Disease diagnosis in 2023 was a turning point, forcing me to confront the reality of what we put into our bodies. Before that, I used alcohol to cope, a habit I bravely broke in 2022. It was a journey of self-discovery, fueled by yoga, meditation, and a growing spiritual awareness. I want to offer others the support and guidance I wish I had. If you're navigating similar challenges with health, stress, or a desire to live closer to nature, I'm here to walk alongside you.
The "Why" Behind The Forest Floor Frameworkâ„¢ Method
